Horizon Leisure is excited to have been shortlisted as a finalist in two categories at the ukactive Awards. ukactive is the ...

Deciding what to do with Planet Fitness stock can feel like standing at the gym entrance on a January morning, trying to figure out the best routine. If you’re watching the stock’s moves lately and ...

The Fitness Group, the UK’s leading fitness education training provider, has announced a new partnership with STA Excel, a trading subsidiary of The Swimming Teachers’ Association (STA), an ...

Cult Hybrid Gym was launched at Lakshmipuram in Mysuru recently. Picture shows Rajeshwari Ramesh, Akshaya Shenoy and Vinay ...

Wright State University provides a diverse set of free fitness classes to students, including yoga, swimming, weight training ...

The Midland Metropolitan University Hospital is hosting an exciting event to mark National Fitness Day, offering local people a chance to try different physical activities for free.

Her consistency reminds her followers that fitness is not about extremes, but about showing up for yourself every day, in ...

In the video, women move with full confidence that proves strength and stamina are not limited by clothing. They are seen running and walking on treadmills, using CrossFit trainers and cycling ...

As the summer comes to an end, the shift in season marks the perfect time to get yourself moving at Rixos The Palm Dubai ...

A recent study has highlighted that both resistance training (RT) and high-intensity interval training (HIIT) can play a ...

Discover 5 proven exercises to fix a flat chest and build upper pecs with incline variations and tempo tweaks.

Weighted vests are not a “miracle solution,” said Bellman. “But they may be a helpful tool alongside diet, exercise, and medical treatment.” ...