Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

These are some of the winners from the Women's Health Fitness Awards 2025. Shop leggings, running belts, pilates socks and ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

From a water bottle with a phone stand to affordable grip socks and more, Jacqueline Andriakos stops by TODAY to share winners of the 2025 Women's Health Fitness Awards.Jan. 10, 2025 ...

Elevate your yoga practice with the right essentials. From high-quality mats and blocks to straps and bolsters, discover the ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

A yoga mat should be comfortable and supportive, provide sufficient grip to keep you from slipping ... a set of padded gloves and socks that could easily be the most portable mat-replacement ...

In the world of fitness, innovation and effectiveness in equipment design can greatly enhance workout experiences. Among such innovations, the pilates reformer stands out as a transformative piece of ...

It's never too late to start your health journey! From cute workout sets to the coolest wellness tech, here are our editors' ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Charlie ...

It comes with a choice of five massage heads, has the longest battery life of the models we tested and moves fluidly over ...