From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A nice, easy, grilled weeknight dinner is one of my favorites. This Grilled Tilapia in foil cooks fast and is easy to pu ...

(Thicker chicken breasts will take longer to cook.) A 150–200g/5½–7oz skinless chicken breast fillet will need 16–18 minutes; a 200–250g/7–9oz one 18–20 minutes; and a 250–300g/9 ...

PNW, I am blessed to be able to catch my salmon. Salmon is one of those dinners that always seem too fancy for a weeknight ...

In our household, we regard this particular recipe as a nutritious grilled chicken salad, attributed to its delectable creamy dressing. The pecans and grapes bring a unique twist to it. This grilled ...