I teach courses focused on resilience and human flourishing. I have researched and taught about gratitude for 18 years. At the best of times, awareness of the positive may require more effort than ...

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Gratitude journaling for just a few minutes each morning can enhance mental well-being by reducing stress, boosting mood, and fostering emotional resilience. Studies show that incorporating this ...

Japanese cement company Taiheyo Cement Corp. expressed its gratitude to the Department of Trade and Industry (DTI) over its ...

The New Moon is a powerful time and is synonymous with renewal, recognition, as well as the beginning of a new cycle, whereas the Full Moon is a phase of completion, fertility, and transformation.

How then do we practice gratitude during such times? I am a social psychologist who runs the Positive Emotion and Social Behavior Lab at Gonzaga University. I teach courses focused on resilience ...

Gratitude is hailed as a pillar of emotional well-being, linked to stronger relationships, improved mental health, and increased life satisfaction. From gratitude journals to thank-you rituals, we ...

Attention Uniqlo fans! The much-awaited Uniqlo’s annual Thank You Festival is back, and it’s shaping up to be one of the most ...

When we feel gratitude toward something or someone, it can increase well-being and happiness and relationship satisfaction, as well as lower depression A lot has been written about gratitude ...

Here’s how you can be grateful during times of stress. A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a ...