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In the hustle and bustle of family life, expressing gratitude is often touted as a key ingredient for happiness. However, ...
The Gazette's John Steppe is leaving after four years on the Hawkeye football beat (and more time before that as an intern, ...
Here are the 14 best gratitude journals for starting a gratitude practice, along with advice for using them from mental-health experts.
These gratitude journals and activity books could help. Children's mental health can be a source of worry for many parents, but working out how to start a conversation about mental health is not easy.
Kids aren't necessarily born with gratitude—but according to this developmental psychologist, parents can help children develop gratitude at any age.
“The 3-Minute Gratitude Journal for Kids” is easy and intuitive to use and includes enough space for kids to write or draw what they’re most grateful for each day.
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