Parmesan, also known as Parmigiano-Reggiano, is a hard Italian cheese with unique nutritional qualities ... It’s typically sold shredded, grated, or in wedges and is widely available in stores ...

But that's not entirely true, especially when it comes to Parmesan cheese. This famously hard cheese is not only loaded with nutrients, but a great ingredient to keep on hand in your kitchen.

UPDATE: Today, Reuters reported that a judge in Illinois had simultaneously tossed out dozens of lawsuits from consumers suing food manufacturers and retailers alleging that "100% grated Parmesan ...