Know nutrition and calorie facts in 100gms of Cheese, parmesan, grated. Includes - total fat, carbohydrates, proteins, vitamins and minerals.

Parmesan — or Parmigiano-Reggiano — is a hard Italian cheese. This article explores Parmesan cheese's nutritional benefits, uses, and potential downsides.

When it comes to cheese, it's common practice for food companies to use a small amount of cellulose to keep grated parmesan from clumping. 2 to 4 percent is considered acceptable in the industry.

Parmesan cheese: Learn about the nutritional value and health benefits of Parmesan cheese, who should avoid it, and the allergy risks involved. .

Know nutrition and calorie facts in 100gms of Cheese, parmesan, dry grated, reduced fat. Includes - total fat, carbohydrates, proteins, vitamins and minerals.