Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

Jelly Roll, born Jason Bradley DeFord, has been vocal about his weight loss journey, revealing last year that he lost 110 lbs ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

Instead of counting calories, Karen relied upon an app on her phone to lead her through a series of minor, incremental ...

The U.S. FDA has issued a warning letter to Hims & Hers Health ( NYSE: HIMS) over its marketing of compounded semaglutide, ...

The company behind Mounjaro are aiming to replace injections with a tablet called Orforglipron next year, potentially ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...