You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

Instead of counting calories, Karen relied upon an app on her phone to lead her through a series of minor, incremental ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Slimming World members are living proof that lasting weight loss can be achieved without drugs. However, it’s understandable ...

Spicy food can also make you feel downright euphoric, courtesy of a rush of endorphins and dopamine. That surge of ...

Researchers report that semaglutide and tirzepatide, commonly prescribed for weight loss, can help reduce the risk of ...

The human body functions best in a narrow internal temperature range, around 97 to 99 degrees Fahrenheit. Go too far beyond ...

When Pauline Ferrand-Prevot returned to elite road cycling in 2025 after a six-year hiatus, she set a goal of winning the Tour de France Femmes within three years. In the end, it only took her a ...

For as long as so-called “weight loss hacks” have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Although you might ...

Al Roker has one life goal that puts all others into perspective: to be there for his family. “I’ve got a 2-year-old granddaughter,” the 71-year-old Today show cohost shares as we sit down to chat. He ...

Pilates is a commonly known form of exercise that strengthens and tones muscles, reduces body fat, and improves flexibility. While Pilates is a low-impact exercise, which is an exercise that is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. As a bride-to-be, I expected the occasional unsolicited opinion about things like color schemes or venue logistics. What I didn’t ...