Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

A wellness expert and certified yoga teacher has shared eight signs your body needs more nutrients - and what to do if you're ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

The government of Mexico says guns from the U.S. help fuel cartel violence. Now it's suing a major American gun maker and a ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...