Given the rising rates of childhood obesity and its association with multiple chronic diseases, a team of Children's Hospital ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

Healthline’s picks of the best protein powders for weight gain Best protein powder for weight gain for competitive athletes Optimum Nutrition Serious Mass Protein Powder 4.5 (25.8k+) from Amazon ...

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing ...

People often report weight gain after they quit smoking. If you're worried about that, here's what to know and how to prevent ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle ...

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist ...

To mitigate weight gain, increase exercise before and after quitting, and manage eating habits to avoid comfort foods. I received an interesting question from a reader whose husband has been a ...