Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Prime Minister Narendra Modi gave crucial tips to combat the increasing epidemic of obesity, which he said is worrying. Modi ...