In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

This week’s lineup of new food and beverage products includes protein-packed beverages, gluten-free dumplings, avocado oil ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...

These cookies are perfect for those who are sensitive to gluten (celiac) or for those who prefer cookies or desserts without ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

“I’ve never felt this good, I open my eyes and feel rested,” he says. “I don’t get tired or hungry. I thought this would wear ...