Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Our food has a secret ingredient, the fossil fuels used to produce it. Cutting these out would do us a world of good ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

It feels great when — to quote Adam Brody’s “hot rabbi” character in Nobody Wants This — someone does a “miztvah,” or good ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...