In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

It feels great when — to quote Adam Brody’s “hot rabbi” character in Nobody Wants This — someone does a “miztvah,” or good ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

"They are learning what are healthy foods, how to take care of growing those healthy foods, and how to cook those healthy ...