That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

DailyFix, a popular granola and trail mix brand in the Philippines, is teaming up with premier race organizer RunRio to ...

Fibres such as inulin or resistant starch, polyphenols (plant compounds) and certain amino acids are also used for gut health. Polyphenols, for example, are broken down by gut microbes into useful ...

Shopping at Costco can be a great way to save money, especially when buying produce in bulk. However, the challenge lies in ensuring that nothing goes bad before you get a chance to enjoy it. By ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Creatine works best when taken daily, not just on workout days. Know how much is recommended and when it the best time to ...

Hundreds of families benefit from the mobile market that is tailored specifically to parents and students of the Lawrence ...

Harmful diets, false information about intrauterine devices or abortion pills — misinformation about women's health are ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are full of nutrients and antioxidants.

Once a soil begins to regenerate and function biologically, it must be evaluated biologically, to determine what, if anything ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...