Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

Find the best gym shorts for women to keep you comfortable and relaxed during workouts. Explore the top 10 gym shorts range ...

But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...