Expert says 'don't eat any type of bread other than this - especially diabetics'
Dr Tim Spector was joined by bread expert Vanessa Kimbell on the ZOE YouTube channel to discuss the healthiest types of bread ...
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
Hailey Bieber’s signature breakfast has gone insanely viral - here, a top nutritionist ...
Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...
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What to know about TikTok's Okra water trend before you try it
Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...