Including these in your diet can bolster the population of "good" bacteria. One of the most effective ways to understand your gut microbiota is through microbiome profiling, where you can make ...

Moreover, there is good evidence that humans co-evolved a requirement ... A prebiotic is shown to be efficacious in animal studies: typically 10% w/w of the diet, which in humans equates to about 50 g ...

This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...

A diet high in certain foods can cause long-term ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly and are easier to overeat. As a result, they can contribute ...

“I’ve never felt this good ... that this Western-style diet is partly to blame. While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication ...

Good design is a concept defined by industrial designer Dieter Rams’s principles: It makes a product useful and understandable, is innovative, aesthetic, unobtrusive, honest, long-lasting, thorough to ...

20 years ago today, Arsenal Football Club set an unbeaten record winning 49 matches in a row, the most ever in the English Premier ...