Illinois coach Brad Underwood and associate head coach Orlando Antigua, one of the nation’s top recruiting combinations, have overseen an influx of talent in the program during Underwood's eight ...

Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her government's plans for tackling them.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

A viral video from Chad Johnson's 'Wideout Workshop' showed how much respect Ja'Marr Chase has for Pat Surtain.

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

The New Mexico State men’s basketball program began summer practices this week. This marks the start of year three for head ...

“It’s good to have that group out there and a workout in,” Underwood said. “It’s exciting to start my job of fitting the pieces of the puzzle together and just seeing the group as a ...

13 best free weight exercises for every muscle group - and how to do them properly Plus, whether to go for free weights or machines By Bridie Wilkins Updated: 16 May 2025 PeopleImages // Getty Images ...