To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

I’m running the London Marathon for the Lincoln City Foundation, and it occurred to me that so many people don’t understand ...

We're often gung-ho about eating healthier, losing weight, or exercising more, but then something stops us in our tracks.

Piggie dumplings, cutting-edge art, a fortune-cookie factory with a modern mission — Chinatown is where it’s at.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Join the Wake Tech Foundation, along with Fit & Able, to help raise money for Wake Tech’s Fostering Bright Futures program.

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Some people team up with an "accountability partner" or "accountability group" to accomplish big goals or tasks. Here's how ...

Recent research found that strength training could add years to your life. So, it’s about so much more than looking good, ...

President John Dramani Mahama nominated Dr. Cassiel Ato Forson as Minister-Designate for Finance, Mr. John Jinapor as Minister-Designate for Energy, and Dr. Dominic Ayine as Attorney General and ...

Florida State football head coach Mike Norvell promised in a Booster meeting Tuesday that his 2025 team will represent FSU ...