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When building a diet full of foods for teeth and gum health, you want to eat a varied diet full of calcium, phosphorus, and vitamins D, C, and A. Certain foods are pretty bad for your teeth and gums.
People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...
It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...
Antioxidants in citrus, garlic, tomatoes and cruciferous veggies may reduce oral cancer risk. Folate from beans and fiber from berries may also be protective.
Healthy gums support teeth and protect them from bacteria. Unhealthy gums develop from poor oral hygiene and lifestyle habits, causing bacteria and plaque buildup. Plaque is a sticky coat on the teeth ...
For a hit of minty freshness at any time of day, a stick of gum or a breath mint will do the trick. But which is better for you? There is a clear winner here, according to both a dietitian and a ...
Skipping nightly brushing invites decay, gum issues, and bad breath as saliva diminishes during sleep. Brushing before bed ...
Here’s what to consider before you pop in that second (or third or fourth) piece. Ask Well Here’s what to consider before you pop in that second (or third or fourth) piece. Credit...Eric Helgas for ...
In recent years, research has suggested a connection between oral bacteria and Alzheimer's disease, raising concerns for those with poor dental health. With nearly 700 species of bacteria inhabiting ...
The best toothpaste, mouthwash, floss and more — grab the top products for oral care When you're scanning the dental care aisle for something to whiten your smile or freshen your breath, here's ...