IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Part of ...

The holidays may be the happiest time of the year for some, while for others it may bring anxiety around food and potential changes to their body.

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

What Cruise Line has the best food? And: Is there something like the "Ultimate Foodie Cruise?" Here is our recommendation for ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...