Dr. Puneet Khanna revealed the worst impact of rising AQI levels on health, and how it has affected people of all ages.

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Being physically active is essential for diabetics, as it can help to manage the condition that can lead to complications ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...