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7 分钟
on MSN
Everything You Need To Know About Cortisol And Exercise—And What It Means For Your Training
Negative effects of cortisol have been dubbed terms like “cortisol face” or “moon face” (a puffy appearance blamed on high cortisol stores in the body) and have sparked fear and confusion, leaving ...
来自MSN
26 分钟
Callahan: Mike Vrabel already walking the walk as Patriots head coach
FOXBORO — The silliest media exercise this time of year begs the same question of all new NFL head coaches ... “That’s what I ...
2 小时
The Magic of Swimming Lessons in Middle Age
I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.
2 小时
5 high school gymnastics stars of the week: Jan. 14 edition
A school record and countless personal-best scores highlighted last week's area gymnastics action. Here are five performances ...
3 小时
Dr Amir Khan says these five simple changes can reverse prediabetes
TV doctor is a regular on ITV's Lorraine and said the changes which followers described as a 'godsend' would mean blood sugar ...
Opinion
4 小时
Opinion
Why your body evolved to penalise you for not exercising – even if you hate it
Why would evolution produce an organism that must spend 150 minutes a week doing things like running on a treadmill to ...
5 小时
Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk
About a million Americans a year are expected to develop dementia by 2060, roughly double today's toll, researchers reported ...
verywellhealth
16 小时
What Happens to Your Body When You Start Cycling Regularly
Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...
17 小时
Fruit and veg, exercise, frequent bloodletting and more tips on staying healthy from ...
Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.
18 小时
15 science-based ways to reduce your risk of dementia
Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...
wvua23
18 小时
Your Personal Best: New Year's resolutions
When establishing New Year's resolutions, the American Psychological Association recommends you be realistic and create short ...
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