Negative effects of cortisol have been dubbed terms like “cortisol face” or “moon face” (a puffy appearance blamed on high cortisol stores in the body) and have sparked fear and confusion, leaving ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

A school record and countless personal-best scores highlighted last week's area gymnastics action. Here are five performances ...

TV doctor is a regular on ITV's Lorraine and said the changes which followers described as a 'godsend' would mean blood sugar ...

About a million Americans a year are expected to develop dementia by 2060, roughly double today's toll, researchers reported ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

When establishing New Year's resolutions, the American Psychological Association recommends you be realistic and create short ...