Western Wayne grad and Marywood University freshman Olivia Ford dominated the gold medal match in Texas to capture another boxing crown at 165.

Exercise balls, sometimes referred to as stability balls, are a popular type of exercise equipment used in home training programmes, gyms, and rehabilitation facilities. And Bhagyashree’s latest ...

Gold's Gym will celebrate its 60th anniversary Monday at its famous Venice Beach location, known as the "Mecca of Bodybuilding," with a day-long event featuring fitness competitions, celebrity guests ...

Fitness Reformer, step aside - I did Pilates ring exercises to boost core strength and I haven't looked back Fitness I swapped the plank for this simple Pilates exercise and my core strength ...

Gold’s Gym recently opened a corporate flagship location in Austin, TX, a Beverly Center location in Los Angeles, CA and its first North America Hyrox Performance Center in Little Elm, TX. The ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

These days, the gym is a melting pot of fitness goals and personal journeys. For many women, certain exercises stand out as favourites – not just for the results, but for how they feel during and ...

Mandy Hagstrom is affiliated with Sports Oracle, a company that delivers the International Olympic Committee diploma in Strength and Conditioning. So you’ve never been to a gym and are keen to start, ...

EL PASO, Texas (KVIA) -- The last two remaining Gold's Gym locations in El Paso have closed. The company announced today on their Instagram account that they are closing due to "unforeseen ...

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...