Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

If you want proof the app works, Cooper ended up completing all six majors last year after he finished the Boston Marathon.

The country's first Olympic gold medalist is preparing for the 33rd Southeast Asian Games to be held in December in Thailand, ...

UFC women's bantamweight champion Kayla Harrison doesn't see a dramatic build-up for her expected title fight against Amanda ...

GREENBURGH, N.Y. -- Mike Sullivan is a coach who responds to one sentence questions with paragraphs of quotes, so his admission Wednesday to finding it hard to articulate what his new opportunity with ...

Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

Training camps open around the league this week with questions from Edmonton to South Florida, many of which will not be ...

A 62-year-old retired Navy admiral was sentenced to prison on Wednesday for awarding a company a government contract in ...

Sarah Regn received a fellowship award from the Fulbright Teachers for Global Classrooms Program, enabling her to travel to ...

From knocked-out teeth to clutch fourth-down conversions, Wilson reveals why the undersized receiver has earned his complete ...