To play it safe, some experts recommend that all women with PCOS get their insulin levels checked ... and insulin resistance. The best thing lean women with PCOS can do is to maintain a healthy weight ...

Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives. From our morning news briefing to a weekly Good News Newsletter, get the best of The Week ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Since reducing weight is still a common concern for individuals all over the world, there are countless new items entering ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...