Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli ... To serve, spoon the stir-fry into a bowl and serve as a ...

nothing sounds better on a busy weekday than a quick and easy stir-fry. Instead of turning to take-out, reach for this recipe. This fast and easy one-pot chicken and broccoli is coated in a sweet and ...

In a large nonstick skillet or wok, stir-fry broccoli in oil until crisp-tender. Add the onions, garlic and ginger; stir-fry until vegetables are tender, 3-4 minutes. Add shrimp; stir-fry until shrimp ...

In a wok over a high heat add the oil, garlic and ginger and stir fry for 20–30 seconds until fragrant. Then add the sliced onion and broccoli and keep stirring for a minute or two. Add the ...

Air fryer vegetables make a better crispy snack than potato chips, a nutritionist says. This recipe works with broccoli, ...

When the oil is very hot, add the garlic scapes and stir-fry until they start to soften slightly (about two minutes). Remove the scapes from the wok. Heat the wok again over a high flame then add ...

Heat oil in a wok or skillet over medium heat. Add garlic and sauté until fragrant, then add minced beef and cook until ...