Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Virtual reality has developed into a powerful agent of mental health treatment, offering its users immersive and engaging ...

People with this anxiety disorder experience intense discomfort in social situations. They're extremely afraid of being judged, rejected, or feeling humiliated by others. As a result, SAD can lead to ...

For contemporary kids, the pressure to always be accomplishing something can be oppressive. Maybe they’re slammed with extracurricular activities, or never-ending homework, and feel they don’t get the ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

Smugglers are openly advertising their services on Facebook, Instagram and TikTok, with posts promoting ‘safe’ routes to the ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

Social anxiety disorder (SAD ... eating or drinking in public performing tasks in front of others playing games with others The anxiety revolves around what others think of the person.

In today's world, it is almost impossible to restrain your children from engaging in social media. But, as per a study, if ...

US educational institutions are preparing for Donald Trump's second inauguration with mental health support services and ...

“I just can’t drink like I used to,” you’ll hear people say. Case in point: One social media user shared how their anxiety was extra-affected by alcohol as they got older. TikTok creator and therapist ...