Group mental health activities can help foster a sense of social awareness, ... Many games can be played in these sessions to help people become familiar and comfortable with one another.

Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and get your mind going. Some benefits include: Mental stimulation. Video games often make ...

Video games influence mental health, both positively and negatively. It is only the gamer who has the power to choose the course their life will take by enjoying his favorite titles.

Researchers found children with highly addictive use of phones, video games or social media were two to three times as likely ...

Playing video games for a couple of hours a day can improve mental health, according to a study on gamers in Japan during the COVID-19 pandemic 1. The research — which was done from December ...

Neil Patrick Harris hosts new documentary addressing mental health issues through comedy featuring Tig Notaro, Nicole Byer, Mike Birbiglia, London Hughes, Gary Gulman and Atsuko Okatsuka.

The games that best broach mental health are those which understand how gaming can be a powerful engine for empathy, since you experience its stories not as a passive viewer but as an active player.

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Another study discovered the positive impact of video games on mental well-being. In 2024, Nihon University researchers found that playing games for at least three hours daily can boost mental health.

Gaming your mental health: a narrative review on mitigating symptoms of depression and anxiety using commercial video games. JMIR Serious Games , 9 (2), e26575. Laderer, A. (2023, July 5).