After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Protein is crucial for muscle repair and growth. As we age, our bodies require more protein to maintain and rebuild muscle mass. Make sure to include lean sources of protein like chicken, fish, beans, ...

Doing upper body exercises can help build strength and endurance in your arms, shoulders, back, and core. Here are 10 strength training exercises to stay fit.

Golden Bachelor star Mel Owens, 66, faces backlash after refusing to date women over 60 Owens was announced as the lead of the ABC reality dating show in April ...

Creatine supplements often cause quick weight gain. Learn the science behind it, what’s actually happening in your muscles, and when to be concerned.

New York Giants WR Jalin Hyatt says he added 24 pounds this offseason, explaining, "That's what darkness does to you." ...

Learn how age, activity, and muscle mass shape men’s daily calorie targets and see dietician-approved hacks for smarter eating.

After using HepatoBurn consistently for 60 days and researching dozens of user reviews, I can confidently say: HepatoBurn is a legit product. It’s a real, science-based supplement made in ...

Shares of SharpLink Gaming rose after the company said it expanded its total holdings of Ethereum. The stock climbed 11%, to $9.95, in morning trading Tuesday. Shares have gained almost 7% over ...

At 60, Brooke Shields is fitter than ever. Discover the 4 workouts she relies on to sculpt lean muscle, flatten belly fat year-round.

In certain neurological disorders such as stroke, the impairment of upper limb function significantly impacts daily life quality and necessitates enhanced neurological control. This poses a formidable ...