Scientists have finally answered the burning question every gym fanatic has: What’s the exact amount of weekly cardio that ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

Investors are looking for a bounce in Netflix stock as the company gets ready to announce its Q4 results later this month.

Another 200,000 people face evacuation warnings in Los Angeles area; 20 people have been arrested for looting.

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

NervGen is engaged in groundbreaking research in spinal cord injury treatment. Read here for an update on the research's potential impact on NGENF's stock value.

If there’s one sport that has grown in popularity over the years, it’s padel Tennis with numerous courts around Dubai.