Medically reviewed by Robert Burakoff, MD A gastrointestinal (GI) disease affects your digestive tract—the path food and drink take through your body and the digestive organs. GI diseases can impact ...
When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.
Unlike many fashionable celebrity high protein, low-carb or fruit-specific diets, the GI diet allows you to eat a variety of different foods including protein, carbohydrates and fats. The ...
Go for sugar-free soft drinks and avoid fruit ... to find out the medium GI foods you can start to add during phase two of the diet.
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Which Nuts Are the Healthiest?
Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...
For most mild attacks of pancreatitis, complete bowel rest or a liquid-only diet is not necessary. A 2016 review of research on acute pancreatitis found that a diet of soft, bland, low-fat foods was ...
Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.
If diet and lifestyle changes aren’t enough, your healthcare provider may prescribe medications or order surgery or other specialist procedures to treat or manage the underlying cause. While not all ...
62.1%(n=423) described altering their diet in the last year. GI symptoms(57.1%) and allergies/food intolerances(41%) were the most common reasons for altering diet. The greatest improvement was ...