De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

Tiff Hall knows what's up when it comes to fitness, but better yet, she knows what's achievable and sustainable long-term.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you live in Fairburn, police want you to be aware that they’ll be conducting training exercises today and say you ...

Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...

Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 to look and feel your best.

‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

Interestingly, women are more likely than men to experience the condition ... They also recommend yoga and breathing ...