As winter thaws in the coming months, we're all looking to get back outside and enjoy some sun and fresh air. Keep reading to see where you can get active ...
Raleigh Parks offers indoor swimming and kayaking for fitness during winter, promoting physical and mental wellness through year-round aquatic activities.
Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.