Thanksgiving exercise - simple tips for women over 50 to bring some light movement into their busy holiday. It's simple with ...

The City of La Vista is offering a fun night out for families. Family and Friends Bingo Night is scheduled for Friday, Jan.

Getting back into exercise after a break can be challenging, but with the right guidance, you can do it effectively and ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

Nothing says summer like the smell of sunscreen, the sound of splashing in the pool and cooling off in the water with friends ...

New research suggests that Americans' risk for developing dementia over a lifetime may be higher than previously thought.

The loyal followers of BTS, the ARMY, respect Jungkook because of his unwavering work ethic, humility, and loving nature. Every performance demonstrates his unwavering commitment to his craft.

More than 600 skaters donned the blades this past weekend in Midhurst and enjoyed what museum officials called 'perfect' ...