Struggling with picky eaters? Try these 10 easy lunchbox ideas kids will actually eat — simple, healthy, and fun.

Every family has its own set of quirks that make perfect sense to them but leave everyone else scratching their heads. These ...

While you’re rolling, you’re giving your spine a gentle massage during this exercise. This can help increase the flexibility ...

Brandeis boasts a wide variety of intramural sports, ranging from traditional sports, such as tennis and volleyball, to more unique ones, such as IM poker and water battleship. There are approximately ...

In our anxious, tech-filled world, fewer of us are reading for pleasure. Here’s how to get back in touch with the joy of books.

The city of Fontana wants its residents to lead long, healthy and full lives. To share that vision with all members of the community, Healthy Fontana introduced a wellness program ...

Fresh off a divisional win against the Cleveland Browns, the Ravens spend part of their Victory Monday by giving back.

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

With the insurance industry facing a well-documented talent shortage, many firms are searching for new ways to attract and ...

Members of the Jittery Joints exercise group chill out Tuesday morning at the Palmerton Memorial Pool as temperatures were expected to reach over 100 degrees. The low-impact exercise class has been ...

The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday, Sept. 20, from 10 a.m. to 1 p.m. at Dobson Square Park, located at 110 S.

You might already be one of the millions around the world using ChatGPT to help out with mundane tasks and automate menial chores. But ChatGPT is capable of much more than just answers and automations ...