Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

Every family has its own set of quirks that make perfect sense to them but leave everyone else scratching their heads. These ...

With the insurance industry facing a well-documented talent shortage, many firms are searching for new ways to attract and ...

The city of Fontana wants its residents to lead long, healthy and full lives. To share that vision with all members of the community, Healthy Fontana introduced a wellness program ...

"Building strength now is an investment in vitality - fewer aches, less injury risk, and more ability to do what you love" ...

Apple's watchOS 26 update introduces the AI-powered Workout Buddy, Hypertension Notifications, and a new Liquid Glass design to select Apple Watch models.

In our anxious, tech-filled world, fewer of us are reading for pleasure. Here’s how to get back in touch with the joy of books.

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

The first-ever Tehachapi Mud Run made a big splash this past weekend with an amazing turnout of participants and spectators. Runners of all ages laced up, got muddy and tackled ...

ExpressVPN is trying to make it easier for iPhone and iPad owners to protect their privacy when online.

Jumping might just be the key to aging well, according to experts. The exercise can help strengthen our bones, which weaken over time as we age and our rate of bone formation slows.Jumping has been ...

Throughout life’s many stages, finding — and sticking to — a fitness routine can be complicated. Whether you struggle to find the right time or place, it seems like there’s ...