When the snow melts, the French Alps reveal a side of Chamonix most travelers never see, and it’s just as unforgettable.

Boredom, who? Not when you’ve got these top activity books, journals, memoirs, and fiction reads in your bag to pass the time ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

It’s going to be a busy two weeks for football fans. Both college football and the Atlanta Falcons will be kicking off their 2025 seasons from right here in Atlanta. For those visiting to catch all ...

Fall is on its way in Atlanta, which means there’s no shortage of festivals and special gatherings to attend. Check out some great opportunities in September to sample delicious eats and drinks while ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch improves flexibility, reduces stiffness, and enhances overall mobility. Yoga ...

In this challenge, fun tricks are used to build flexibility and core control. ‘Turning Point’: Trump Approves Major Package for Ukraine Cradle of Filth Singer Issues Statement Addressing Former ...

When we were kids, we occasionally would place over-and under-bets. However, we weren’t gambling on whether two sports teams would score over and under a certain number of points. We had fun guessing ...