Las Vegas(KLAS)-Next Tuesday, fitness lovers and fashionistas alike are invited to a Workout Clothing Swap & Free Fitness Event, blending community, movement, and mindful shopping. Hosted ...

"Stop treating the gym like a science lab," says Rob Moal, a certified personal trainer, strength coach, and owner of Train ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

This is a big (three-day) weekend for local businesses, whether or not they're in the West Seattle Summer Fest zone. Here are ...

Being mindful of your happiness means streamlining the stressful parts of life, including travel. HotelTonight could help you ...

In a piece for the Irish Examiner, Dr. Shane O'Hanlon explained how e-bikes offer the same health benefits as regular cycling ...

Vets Say This One Easy Exercise Can Add Years to Your Golden Retriever Life first appeared on Parade Pets on Jul 11, 2025 ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

With the busy lives we all lead these days, it’s hard enough to find the time to exercise by ourselves, let alone as a family. But, if you’re looking for ways to get your whole family together and ...