There are a ton of benefits to playing mental health games! Today we’re sharing a round-up of mental health games you’ll want to try.

The best board games for adults can liven up a group of reserved people by challenging them with fun trivia questions, creative tasks and scenarios and strategic prompts. I spoke with multiple ...

For more than 60 years, the 89-year-old psychiatrist and clinical researcher has studied the importance of play — in young and adult humans ... when we’re having fun. Following years of ...

For adults over 50, it’s not too late to find new and fun ways to exercise. Want to start a health and fitness journey as an older adult? You may want to focus on lifestyle activities that will ...

Card games can also be beneficial for older adults. For instance ... The study suggests that these games can be a fun and effective way to support brain health in seniors. Try learning one ...

Chess, card games ... with a healthy brain, says Miller. Taking a class at your local university or senior center, or even online, can be a great way to boost your memory. Adult literacy ...