If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

"Hey, I’m Britt Hertz! I’m flipping, twisting, and tumbling into fun with challenges, pranks, and epic adventures. Follow me ...

One family in Virginia Beach knows that well, which is why they created a family-centered fitness app to change their lives and yours. “Overall, we just want to see a healthier community,” said Joshua ...

The Wilkes-Barre Family YMCA recently installed additional basketball hoops, safety padding behind the backboards and had the floor of its Frank and Dorthy Henry Gymnasium resurfaced.

As winter thaws in the coming months, we're all looking to get back outside and enjoy some sun and fresh air. Keep reading to see where you can get active ...

For many, the upcoming weekend offers an extra day with Monday the Martin Luther King Jr. holiday. It also means there are ...

The Lake County YMCA has teamed up with the Willoughby Police Department for a monthly event called Sports with the Force ...

Strong System-Wide Sales: The Little Gym has experienced record store sales, achieving a 24% same-store sales (SSS) growth, a ...

Elaine Smith has been working the clock for 41 years and she has no plans of leaving her spot in the gym anytime soon.

The Owala FreeSip is the water bottle of the moment, and for good reason: He'll be able to drink from the wide-mouth opening if he's in the mood to chug, or he can sip from the built-in straw. Real ...

FOX 17 brought the story of Grand Haven High School students learning how to wakeboard for gym class. It didn't take long for another PE teacher to take notice.