They say to BE the best you have to BEAT the best. The Eagles are the reigning Super Bowl champions, so as of now, all roads ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

A ground stop was issued at Chicago O'Hare International Airport just before 7 a.m. due to thunderstorms. It has been lifted but O'Hare is still reporting departure delays averaging about an hour as ...

Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.