I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through ...

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore ...

There are Stairmaster challenges all over our FY pages right now, with fans hailing the workout as unrivalled for boosting ...

Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

From dance cardio to heavy lifting, Crunch Fitness offers a little something for everyone. Corderro visited the brand-new ...

Heather Young, 39, owns Young Fitness located at 718 George Street. Young Fitness specializes in personal training, pound ...

First responders traded their gear for gym clothes Saturday, joining community members at a fitness fundraiser featuring workout classes, cold plunges and raffles to support local departments.

According to the Mayo Clinic, adults should get 150 minutes of moderate aerobic activity a week or 75 minutes of vigorous ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

What do inflatable flamingo races, a swim meet, Ludy's barbecue, live music, and exercise classes have in common — they're ...