Every family has its own set of quirks that make perfect sense to them but leave everyone else scratching their heads. These ...

The city of Fontana wants its residents to lead long, healthy and full lives. To share that vision with all members of the community, Healthy Fontana introduced a wellness program ...

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

With the insurance industry facing a well-documented talent shortage, many firms are searching for new ways to attract and ...

If you're a child of the 1990s or later, there's a good chance you have a complicated relationship with video games and maybe even a little dopamine addiction. It's the downside of growing up ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

The Surry County Health and Nutrition Center will celebrate the end of summer with their 3rd Annual Color Fun Run on Saturday, September 20, from 10:00 a.m. to 1:00 p.m. at Dobson Square Park, located ...

UPDATE: This article was updated to reflect the route of the 5K. GRAND RAPIDS, MI – The Grand Rapids African American Health Institute (GRAAHI) is offering a fun, dynamic day to get active and support ...

(COLORADO SPRINGS) — After a one year hiatus, the Colorado Springs Health and Fitness Expo is returning and this year organizers say it will be bigger and better than ever. Sandi Griffin, professional ...

Retro Fitness Forest Hills is getting ready to serve pickleball with a side of pizza at their Pickleball and Pizza event on Monday, Aug. 18, in honor of National Wellness Month. The afternoon event, ...

The evolution of cardiorespiratory fitness across the chronic kidney disease spectrum (ie, stage 2 to post-transplant) and its impact on patients’ ability to engage in physical activities of daily ...

Tamarac residents looking to get active can join Mayor Michelle J. Gomez for “Running on Tamarac,” a free, community-focused 5K run and fitness session at Tephford Park on Saturday, August 9. “I am ...