Pickleball’s universal appeal, coupled with its physical and mental benefits, makes it an ideal sport for people of all ages ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which ...

Barratt and David Wilson Homes are letting customers know the best ways to stay fit and healthy whilst settling into a new ...

The Publix Gasparilla Distance Classic, a hallmark of Tampa Bay’s running community, is set to return in 2025, promising a ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

9 a.m. to 2 p.m. The Farmer’s Market is back, offering fresh veggies, handcrafted lasagnas, artisanal yogurts, and unique ...

For women looking to kick off the new year with a focus on health and fitness, the 47th annual Hawai‘i Pacific Health Women’s 10K & 5K Fun Run is just around the corner. Dr. Ashley Aratani, an ...

Dan Campbell’s game-management decisions, struggling kickers, a Patrick Mahomes stat you may not be aware of and more.

With the dawning of a new year comes one of the country’s most popular resolutions: a commitment to getting active. Pelham ...

Planning a vacation can be tough when you have a furry friend at home. Dog boarding offers a great solution for pet parents.