Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

One South Euclid, the city's nonprofit community development corporation will host a unique fundraising event July 18 at Bexley Park. "Recess Rewind" will feature games such as kickball, dodgeball and ...

The sampler is held every May and September in Greater Cincinnati locations and features six back-to-back workouts for women of all fitness levels. The sampler is one of a few signature events held by ...

After a slightly spread-out Matchday 22 and Independence Day weekend, the 2025 MLS regular season is back to its usual rhythm this week, with 15 matches featuring every team in the league across ...

Theatre Workshop — in its 28th year — continues until a public performance at the Bowlus July 19. Several other youth-related ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

Vets Say This One Easy Exercise Can Add Years to Your Golden Retriever Life originally appeared on Parade Pets.

How many games will the Green Bay Packers win this season? Basing predictions on preseason expectations is always a gamble, ...

Who said working out has to be only about sweating it out and not having fun! You can always spruce up your exercise routine with a couple of outdoor activities, some adventure sports, or even a ...

But beyond being a lot of fun and good for one's mental health by improving social connections and spending time outside, is cycling actually good exercise?