Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Experts say memory, crucial for learning and creativity, strengthens with engagement. Visualisation games, chunking ...

The ETX Fitness Expo returned on Saturday, Sept. 13, to The Texan: A Landmark Venue, drawing families and fitness enthusiasts ...

WRTV-6 investigative reporter Rachael Wilkerson announced on Facebook that she’s leaving the station after four years on the ...

Residents embraced fitness and fun at RMBI Care Home Connaught Court in York to mark National Fitness Day on September 24.

You know that feeling when you've finally submitted an assignment and suddenly have no clue what to do with yourself? It's bizarre how quickly you go from being completely swamped to sitting there ...

Tiny learners and their families got the chance to take part in fun activities, socialise, and enjoy a health lunch at an ...

If your cat is a chaser, the Automatic Laser Cat Interactive Toy is an exciting way to keep them moving. It features a 360° ...

Stair climbing is an excellent way to boost cardiovascular health. The activity increases heart rate and improves ...

Over 90 officers from across the East Rand braved the heat for a wellness race that tested fitness and boosted morale.

The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ideas for ways to celebrate September through ...