The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

And, like those other legumes, peas are a "great source of plant-based protein and are also high in fiber," Debbie Petitpain, registered dietitian and spokesperson for the Academy of Nutrition and ...

There's nothing wrong with an easy pasta dish, but if your basic combo of noodles and sauce is feeling stale, quickly amp it ...

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Aside from some frozen veggie boredom, it was a satisfying month. Cooking inspired a little more creativity. Meal planning and batch cooking were a boon. Leftovers were getting finished more often ...

These recipes are perfect for when you need a low-effort meal. Some standout recipes include pea soup, chicken noodle, ...

A 1/2-cup serving of black-eyed peas contains 8% of the daily recommended intake of calcium, a nutrient that is critical for bone strength. You'll find dried, frozen, and canned black-eyed peas in ...

All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...

Heat 1 tablespoon of the olive oil in a large, non-stick frying pan over a medium heat. When hot, drop 2 generous spoonful's ...

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...