And, like those other legumes, peas are a "great source of plant-based protein and are also high in fiber," Debbie Petitpain, registered dietitian and spokesperson for the Academy of Nutrition and ...
Aside from some frozen veggie boredom, it was a satisfying month. Cooking inspired a little more creativity. Meal planning and batch cooking were a boon. Leftovers were getting finished more often ...
A 1/2-cup serving of black-eyed peas contains 8% of the daily recommended intake of calcium, a nutrient that is critical for bone strength. You'll find dried, frozen, and canned black-eyed peas in ...