Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. In a cup of cooked green peas, you'll find: Although we tend to think of peas as vegetables ...

There's nothing wrong with an easy pasta dish, but if your basic combo of noodles and sauce is feeling stale, quickly amp it ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

All of the natural vitamins and minerals are preserved because the peas are frozen so soon after they are harvested. In ...

A 1/2-cup serving of black-eyed peas contains 8% of the daily recommended intake of calcium, a nutrient that is critical for bone strength. You'll find dried, frozen, and canned black-eyed peas in ...

Aside from some frozen veggie boredom, it was a satisfying month. Cooking inspired a little more creativity. Meal planning and batch cooking were a boon. Leftovers were getting finished more often ...

These highly-rated dishes feature frozen veggies that most people keep stocked, such as peas, peppers, spinach and onions. You’ll want to try options like our General Tso’s Cauliflower or our ...

Select fresh peas with bright green pods that are firm and plump. Peas don't need fussy preparation when they're in season. Boil them briefly until just tender, add a knob of butter and season ...

The traditional Friday night chippy tea is under threat from rising prices – and chefs say the trend is here to stay ...

Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...

Add the pesto mixture and frozen peas to the gnocchi in the air fryer and turn everything over a few times until the gnocchi are well coated. Air fry for 4 minutes, turn everything over once more ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...